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Movement
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Walking Club

Walking Club

Walking - its free, fun and lifts the mood of the participants! Older minds and body's benefit from keeping active and a walking group is a great way to involve everyone as a social event in ...

Quiz Ball Activity

Quiz Ball Activity

This is a great activity especially in memory care, it stimulates the mind and gets the group doing some light upper body movement. Before we begin All you need is a beach ball, often ...

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