For seniors in care or living independently, exercise holds great importance in sustaining a well-rounded level of physical and mental health well beyond the age of 65. Following some simple daily ...
As an experienced activity coordinator in residential aged care I'd like to share with you my tips for your shopping trips with seniors. When I first joined the activity team we had a shopping ...
The Australian Football League Grand Final is an important day in aged care!I always make it a special day for my residents who love AFL football and create a great atmosphere for the day.Many of ...
While working in residential aged care I was asked if someone in our team would like to run a meditation group. I have always practiced and been interested in meditation so I jumped at the chance to ...
Every Monday morning at our residential aged care home we would run a quiz, and our senior residents were always switched on and very competitive! We always started with a large whiteboard and a ...
Keeping active can improve the well-being of seniors with dementia. Exercise is a great, drug-free way to elevate moods and reduce the difficult behaviors that can ...
I am Debbie Davison, a former Activity Coordinator & Therapy Assistant from a large 160 bed Residential Aged Care facility.
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