Looking for a simple, meaningful, and creative activity for seniors in aged care or senior living communities? This Embroidered Cardboard Heart Craft is a wonderful hands-on project that supports fine motor skills, relaxation, and emotional expression. It’s perfect for aged care programs, memory care activities, or intergenerational crafting sessions around Valentine’s Day, Mother’s Day, or anytime love and connection are the theme.
This easy DIY craft uses basic materials and allows plenty of room for personal creativity, making it ideal for older adults of all ability levels.

Materials Needed
To get started with this heart embroidery craft, you will need the following simple supplies:
- Cardstock or Cardboard: Use various shades of pink, red to match the Valentine’s theme.
- Embroidery Floss or Yarn: Contrasting colors work best (e.g., white yarn on a red heart).
- A Large Needle: A blunt plastic tapestry needle is safest for seniors.
- Hole Punch: A standard single-hole punch or a push pin (depending on the desired hole size).
- Scissors: To cut out the heart shapes and thread.
- Pencil: To trace the heart outline.

Step-by-Step Instructions
1. Cut the Hearts:
Trace a large heart shape onto your colored cardstock or cardboard and cut it out.

2. Create the Border:
Using your hole punch or a large needle, poke holes around the inner perimeter of the heart, leaving about a half-inch margin from the edge.

3. Start Stitching!
Thread the yarn through the first hole from the back to the front. Now, let your creativity take over! There is no “wrong” way to lace these hearts.
Finish and Secure: Once the heart is filled to your liking, tie a knot at the back of the cardstock and trim any excess yarn.

If You Liked This Activity, You May Like These Also:
Looking for more creative ways to engage your residents? If you enjoyed making the Embroidered Cardboard Heart, check out these popular Valentine’s activities:
No‑Sew Heart Pillow: A Valentine’s Day Activity for Seniors – A fun and cozy craft where residents make heart-shaped pillows without sewing, perfect for boosting fine motor skills and holiday spirit.
Valentine’s Day High Tea Party Activity for Seniors – A charming group event idea to celebrate Valentine’s Day together with themed refreshments and social connection.















